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The Hidden Health Benefits Of Curcumin

Curcumin has been touted as a powerful anti-inflammatory and antioxidant for centuries. In the past 25 years alone there have been over 3,000 medi...

Any athlete will tell you that when you go hard while training or in performance, your body will show signs of strain, sometimes even days after t...

Health and wellness is becoming more important to most of us now than ever before. Gaining knowledge about one’s health and taking proper care t...

Turmeric has been making waves in scientific communities for years, but more recently it has come into the spotlight for mainstream use. People al...

Vitamin C plays an important role in immune system function and overall health. This powerful antioxidant is vital to many of the complex processe...

Keeping things natural is touted as ideal for most things that we ingest, there are (as with everything in life) some exceptions to the rule thoug...

Resveratrol is a compound that is found in red wine that comes from grapes and gives wine its heart health benefits. This antioxidant-like health ...