What Is Resveratrol And Why Should You Take it with Curcumin?
Resveratrol is a compound that is found in red wine that comes from grapes and gives wine its heart health benefits.
This antioxidant-like health booster found in the skins of grapes, berries, and peanuts can also protect the brain from cognitive decline.
Combining resveratrol and curcumin turns the duo into an anti-inflammatory powerhouse supplement blend.
When you pair Curcumin With Resveratrol, the health benefits of both supplements are enhanced.
Curcumin has been used for centuries and has been the focus of thousands of advanced studies over the past 50 years. Research has shown that this Indian spice helps combat inflammatory conditions.
The supercharged antioxidant and anti-inflammatory properties of this supplement blend makes it beneficial to anyone who is working towards increased longevity and better overall health.
What Are The Health Benefits Of Resveratrol?
Resveratrol is categorized as a polyphenol, which is a micronutrient that our bodies absorb from plant based foods. The polyphenol compound is derived from the skins of antioxidant rich grapes and berries and is also found in peanuts, pistachios, and cocoa.
Polyphenols have been linked to healthier life outcomes in almost every category that matters for optimal well-being.
Some of the top benefits associated with polyphenols are:
- Reduced body weight
- Improved digestion
- Diabetes prevention and blood sugar management
- Protection from neurodegenerative disease like Alzheimer’s
- Cardiovascular health benefits
- Helpful in treating chronic inflammation
- Cancer treatment and prevention
How Resveratrol Is Being Used To Fight Cancer
Studies on the anti-cancer properties of resveratrol have suggested that the supplement could potentially treat and prevent cancer. Resveratrol has been found to be beneficial in the fight against certain cancers in the body through three different methods so far.
The first way resveratrol battles cancer is through inhibiting cancer cell growth. The micronutrient has been shown to aid in preventing cancer cells from replicating and spreading throughout the body.
Resveratrol changes some hormonal expressions. By changing the way that some hormones express, the supplement stops hormone dependent forms of cancer from spreading.
Gene expressions can be changed with resveratrol. Causing changes in the gene expression in certain cancer cells can prevent the spread of the destructive invaders that form tumors.
Ways Resveratrol Fights Weight Gain And Obesity
Resveratrol has polyphenol benefits that can help you battle the bulge.
Researchers have found that resveratrol can relieve metabolic disturbances in the body that lead to weight gain and obesity.
Heart Health And Resveratrol
By preventing damage to blood vessels, resveratrol helps to reduce the pressure that is exerted on artery walls when the heart beats. This is called systolic blood pressure. The top number you'll be told when your blood pressure is taken is your systolic blood pressure.
Maintaining a healthy systolic blood pressure has been shown to reduce the risk of heart attack and stroke, two of the top three leading causes of death for Americans.
Resveratrol also plays a role in regulating blood fats.
The supplement increases levels of HDL cholesterol (the good cholesterol) and lowers levels of LDL cholesterol (the bad cholesterol). Maintaining healthy levels of both has been shown to lower the risks of a heart attack or stroke.
Joint Pain And Inflammation Relief From Resveratrol
About 23 percent of all adults have arthritis according to the CDC. That’s 54 million Americans who are suffering from joint pain, discomfort, and swelling. Almost 1 in 4 of those who have arthritis say it causes severe pain.
The underlying cause of arthritis pain is widely believed to be chronic inflammation that damages cartilage and causes painful swelling.
Resveratrol has been shown to protect cartilage from damage and deterioration.
By reducing inflammation, resveratrol is thought to help preserve the joints and prevent future damage.
Curcumin’s anti-inflammatory and antioxidant properties when combined with resveratrol have been shown to have synergistic effects. This means that when taken together the benefits of both supplements are enhanced providing a double dose of relief from pain and inflammation.
Why Combine Resveratrol With Curcumin?
Resveratrol and curcumin provide an anti-inflammatory boost and combat inflammation more effectively together.
Researchers have also discovered that taking the two supplements is helpful in the fight against some cancers.
When curcumin is taken with resveratrol the anti-cancer properties of the two are heightened.
Studies have shown that the two work complementary to one another to potentially inhibit colon cancer.
Resveratrol has anti-cancer properties and is thought to act as a stabilizing agent for curcumin.
How To Maximize Your Resveratrol With Curcumin Absorption Through Liposomes
Resveratrol and curcumin are highly beneficial to health and wellness when taken together.
To maximize the benefits of the supplement blend so you can get even more of their anti-inflammatory health rewards, take the blend in liposomal form.
The amount of vitamin or supplement that is able to be absorbed is referred to as the bioavailability of the supplement.
Liposomes have been shown to increase the bioavailability of vitamins and supplements.
Liposomal resveratrol with curcumin can deliver more of the supplement blend to the small intestine where it is absorbed into the bloodstream more readily.
The increase in bioavailability is linked to the ability of the liposomes to protect the supplement from destructive stomach acids. These acids typically breakdown vitamins and supplements before they reach their final destination for absorption.
Liposomes act as a protective barrier between stomach acids and vitamins to get more of the vitamin into the bloodstream, and less is excreted as waste from the digestive process.
The molecular makeup of liposomes is also very similar to the body’s own cells. This closeness in cell structuring means that the body recognizes liposomes as a part of the body, not a foreign agent that needs to be destroyed.
This mimicry of cells increases the bioavailability of vitamins and supplements.
To find out more about how liposomes and liposomal curcumin with resveratrol can increase your health, click here.